New Year’s Resolution From Jen R. – Spread more kindness! Inspiration This resolution is from our marketing team. We want to spread more images and messages that give our community hope — and inspire us to smile. How are you making this resolution happen? Please share your inspiration with us. Solutions Look for people […]
BLAKE HILL PRESERVES Strawberry with Vanilla Take your favorite cracker, smear a nice dollop of this strawberry jam, add cheddar cheese on top—pure deliciousness. It’s made for pairing with cheese but would be equally good on your morning buttered toast. —Chris C. HIGH MEADOWS FARM Black Garlic The flavor of black garlic is really […]
Reposted with permission from Mama Sezz Addie Dulaney Majnaric is a Registered Dietitian Nutritionist and Licensed Dietitian. Each week Addie answers nutrition questions. Q: Why do I crave sweets and salty snacks? Cravings often come up when we are not getting the proper nutrients in our diet. Our body then sends us signals that “Hey, […]
Last month, Monadnock Food Co-op shoppers collectively donated $5,405.70 to The Community Kitchen based in Keene. The Monadnock Food Co-op collected these donations during their month-long “Round It Up” donation drive in December. Customers rounded up their purchases to donate their change. “Thanks to all the hundreds of Monadnock Food Co-op customers who rounded up this […]
New Year’s Resolution From Francheska – Give up sugar or at least cut most of it out! Inspiration Each year, Sharon Rousmaniere CHC offers her How to Break the Sugar Habit Workshop — and it always fills up fast! We hope to offer this workshop again this year. So, stay tuned! Until we offer […]
Originally published in Four Legs & A Tail I love shining a light on all the farmers and producers who provide a bounty of local food and other locally made products to our community. In this article, however, I move the spotlight over and down, from the business person to their four-legged friends — the […]
Progress: December 16, 2019 – January 3, 2020 Set up a project trailer and office at the far end of the lot for John Lawlor, our project superintendent from Harvey Construction Closed off our cafe door and installed fence around the expansion area Relocated gas line that currently lies within the project area Began removing […]
Game day is about casual entertaining and good company. Focus on snacks, finger foods, and foods that are easy to eat and clean up. Break out your main dishes at halftime! Prepare as much food as you can a day ahead so you can mingle with your guests. Bring on the bold flavors: smoky, spicy […]
New Year’s Resolution From Mindy C. – Whole Food Plant Based Year 2, baby! Inspiration Mindy’s goal, to keep her Whole Food Plant Based lifestyle, is made much easier thanks to one of our neighbors, Mama Sezz (who is right across our parking lot!). MamaSezz promotes healthy lifestyles, not diets, “We believe success lies […]
We want to thank our 3,409 Member-Owners, shoppers, staff, vendors, and the whole community for helping Monadnock Food Co-op reach an incredible milestone in December: the groundbreaking of our expanded community-owned grocery store in downtown Keene. Also notable, we officially transitioned from renting our property to being its owner. I am incredibly grateful to our […]
