New Year’s Resolution

From Mindy C. –

Whole Food Plant Based Year 2, baby!

Inspiration

Mindy’s goal, to keep her Whole Food Plant Based lifestyle, is made much easier thanks to one of our neighbors, Mama Sezz (who is right across our parking lot!).  MamaSezz promotes healthy lifestyles, not diets, “We believe success lies in permanent lifestyle changes and that food should provide the nourishment you need to live your best life.”

What are you reading, watching, hearing that motivates you to adopt and maintain a Whole Food Plant Based diet? How are you making this resolution happen? Please share your inspiration with us.

Solutions

• Pick up a Mama Sezz Heat & Eat Vegan Meal — find them in our Prepared Foods Department.
• Sneak more leafy greens into your meals and snacks.
• Check out the Center for Nutrition Studies Whole Food Plant Based Diet Guide.