New Year’s Resolution

From Francheska –

Give up sugar or at least cut most of it out!

Inspiration

Each year, Sharon Rousmaniere CHC offers her How to Break the Sugar Habit Workshop — and it always fills up fast!  We hope to offer this workshop again this year.  So, stay tuned!

Until we offer that workshop again, check out this article from the New Year Times: Make 2020 the Year of Less Sugar.

Why do we crave sugar?  Check out this post from Mama Sezz.

How are you making this resolution happen? Please share your inspiration with us.

Solutions

• Review Sharon’s 10 Steps to Begin to Break the Sugar Habit
• Try the 7-Day Sugar Challenge (NYT login required – free)