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Nervous System part 1: Minute Vagal Tone Exercises to Reset and Renew

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Join Dr. Linda Kinsgbury for a FREE workshop in our conference room!
Have you ever wanted quick relief from agitation, overwhelm, or stress? You will learn 1-minute vagal tone exercises to regulate your nervous system during daily stressors. Manage stress naturally.
This is the first session of a three-part workshop throughout the fall!