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Staying Healthy with the Seasons – Mood and Foods with Dr Linda Kingsbury

February 13, 2027 @ 10:00 am - 11:30 am

The Monadnock Food Co-op hosts Holistic Health Classes with Dr Linda Kingsbury in our Community Room on the second Saturday morning of each month!

Did you know you can boost your mood naturally by making healthy seasonal food choices? Sample a mood boosting tea based on the TCM 5 element approach, and learn about specific foods correlated with human emotions, body organs, and the seasons.

This class is taught by local Herbalist, Linda Kinsbury, PhD. She brings you the gems of herbal wisdom gleaned from decades of being a Herbalist and Holistic Health Educator.

Please preregister to ensure accurate supplies and educational materials. RSVP coming soon!

Details

  • Date: February 13, 2027
  • Time:
    10:00 am - 11:30 am
  • Event Categories: ,