PREPARED FOODS & DELI IN KEENE, NH

Welcome to the heart of fresh, local food in Keene, NH! Our deli and Prepared Foods department at Monadnock Food Co-op is your go-to destination for delicious, ready-to-enjoy meals. We offer a wide array of handcrafted sandwiches, delicious hot bar options, and wholesome prepared dishes, all created with high-quality ingredients. Whether you’re seeking a quick lunch, a convenient dinner, or a quick snack, you’ll find it all right here!

Order now

Hot Bar / Grab & Go Offerings

Sandwich Bar

Cascade Cheese & Egg

$4.99

Cage-free local egg and melted cheddar served on a Brioche bun or gluten-free bread.

Pierce Pesto, Veg & Egg

$5.99

Cage-free local egg, basil pesto, spinach & tomato served on a Brioche bun or gluten-free bread.

McCabe Meat, Cheese & Egg

$5.99

Cage-free local egg and melted cheddar with your choice of crispy bacon, housemade country sage pork sausage or smoked tempeh served on a Brioche bun or gluten-free bread.

Wapack Wrap

$5.99

Cage-free local egg, melted cheddar, sauteed onions and peppers with housemade salsa served Burrito-style in your choice of a spinach, wheat, or white flour wrap.

Otter Brook Bagel

$3.99

Your choice of bagel with cream cheese, butter, organic strawberry jam or peanut butter.

Design Your Own

Let us know what you'd like us to make for you—see the Design Your Own board for inspiration!

Brookline Banana PB & J

$4.99

Organic peanut butter with sliced fair-trade bananas and your choice of honey or organic strawberry jam on Farmer's Honey Wheat Bread.

Chesterfield Chicken Bacon Ranch

$9.99

Chicken, bacon, cheddar, fresh lettuce and tomato smothered with Ranch Dressing served on your choice of spinach, wheat, or white flour wrap.

Harrisville Hummus Wrap

$8.99

Housemade garlic hummus with feta cheese, fresh greens, salad sprouts, tomatoes, bell peppers, shredded carrots, black olives, sliced cucumber and Co-op Vinaigrette Dressing served on your choice of spinach, wheat, or white flour wrap.

Keene Co-op Club

$10.99

Your choice of turkey breast or ham served with crispy bacon, lettuce, tomato and mayonnaise on toasted Farmer's White Bread.

Swanzey Southwest Turkey Wrap

$9.99

Turkey breast, cheddar, avocado, tomato and sprouts served with chipotle mayonnaise on a spinach wrap.

Design Your Own

Let us know what you'd like us to make for you—see the Design Your Own board for inspiration!

Bennington BLT/TLT

$9.99

Your choice of crispy bacon, or smoked tempeh with lettuce and tomato and mayonnaise or vegenaise served on toasted Farmer's White Bread.

Cheshire Cuban Melt

$10.99

House-smoked pulled pork, sliced ham, swiss cheese, Co-op garlic dill pickle chips, Co-op Dijonaisse sauce served on a ciabatta.

Fitzwilliam Fireside Turkey Melt

$10.99

Southwestern-spiced roast turkey, sautéed peppers, caramelized onions, baby spinach, chipotle mayo, and pepperjack cheese on Bread Shed Sourdough Bread.

Gilsum Grilled Cheese

$6.99

Melted layers of cheddar with swiss, provolone, and mozzarella served on Bread Shed Sourdough Bread.

Hinsdale House-Smoked BBQ Pulled Pork

$9.99

House-smoked pulled pork, honey BBQ sauce, and cheddar cheese served on a Bread Shed Brioche Bun with a side of Co-op garlic dill pickle chips and buttermilk coleslaw.

Marlborough Mozzarella Melt

$10.99

Chicken breast or grilled tofu, melted mozzarella cheese and fresh tomatoes and basil pesto served on a rosemary focaccia.

Peterborough Portobello Melt

$9.99

Balsamic marinated portobello mushrooms, sauteed spinach, onions, and peppers, topped with Swiss and cheddar served on a Bread Shed Brioche Bun.

Roxbury Roast Beef

$10.99

Roast beef, provolone, and sauteed onions and peppers served with horseradish mayonnaise on a ciabatta.

Antrim Apple Maple Brisket Melt

$10.99

House-smoked brisket, pepperjack cheese, green apples, and baby spinach with maple Dijonaisse served on Bread Shed Sourdough.

Troy Turkey Rachel

$9.99

Turkey breast, Swiss cheese, cheddar cheese, housemade buttermilk coleslaw, and special sauce served on marbled rye bread.

Design Your Own

Let us know what you'd like us to make for you—see the Design Your Own board for inspiration!

Bread (choose one)

$9.99

Bread Shed Sourdough, or Brioche Bun; Ciabatta; Rosemary Focaccia; Farmer's White, Honey Wheat, or Multi-Grain; Rye; Flour Tortilla (white, wheat, spinach); Little Northern Bakehouse Gluten-free White Bread.

Meat or Vegetarian Protein (choose one)

MEAT: Turkey, Ham, Roast Beef, Bacon (2 slices), Chicken, Almond Chicken Salad, Tuna Salad Housemade Country Sage Pork Sausage VEGETARIAN: Egg Salad, Housemade Garlic Hummus, Smoked Tempeh, Avocado, Portobello Mushroom, Peanut Butter

Cheese (choose two slices)

American, Swiss, Cheddar, Feta, Provolone, Mozzarella, Cabot Pepper Jack, Vegan

Vegetables (choose up to three)

Lettuce, Baby Spinach, Mixed Greens, Salad Mix, Sprouts, Cucumbers, Tomatoes, Red Onions, Caramelized Onions, Bell Peppers, Banana Peppers, Shredded Carrots, Black Olives, Basil Pesto, Salsa

Condiments (any amount—no charge!)

Mayonnaise, Chipotle Mayonnaise, Horseradish Mayonnaise, Vegenaise, Yellow Mustard, Dijon Mustard, Honey Mustard, Hot Pepper Relish, Ranch Dressing, Co-op Vinaigrette, Oil & Vinegar

Visit Us

Deli Hot Bar & Prepared Food Hours:
Beverage Bar: 7AM – 6PM
Sandwich Bar: 7AM – 7PM
Bowls: 11AM – 7PM
Hot Bar: 11AM – 7PM
Salad Bar: 11AM – 7PM

Contact Us:
Email: [email protected]
Phone: (603) 355-8008

34 Cypress Street
Keene, NH 03431