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Healthy Eating Worksho @ The Keene YMCA

April 23 @ 4:30 pm - 5:30 pm

Eating healthy doesn’t have to be difficult! Join us and learn how you can improve your diet without breaking the bank.
Topics will include:
** How to identify (and eat less) processed foods
** On the Go: Quick, Easy & Healthy Snacking
** Snack Time! Healthy Snacks for Kids
** Healthy Eating on a Budget
This is a free community event, open to all. No registration required.
Meet our Presenters:
Hello there! My name is Julia, and you may know me as a wellness center staff member at the Keene Family YMCA. Academic-wise, I am earning my undergraduate degree in nutrition and dietetics at Keene State College. After that is complete, I will be attending the University of New Hampshire to earn a Master of Science in nutrition with a dietetic internship to become a Registered Dietitian. Aside from academics, I enjoy cooking new recipes and spending time in nature.
Hello! My name is Alexa, and I am a senior at Keene State College studying nutrition and dietetics. I also am a member of the Keene State track and field team. I will be continuing my education at the University at Buffalo in their clinical nutrition master’s program to become a Registered Dietitian. In my future career, I aspire to work in a clinical setting such as a hospital, providing care for individuals on tube feedings. In my free time, I enjoy exercising, baking, and reading.


April 23
4:30 pm - 5:30 pm
Event Category:


Keene Family YMCA
200 Summit Road
Keene, 03431
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