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X-WR-CALNAME:Monadnock Food Co-op
X-ORIGINAL-URL:https://monadnockfood.coop
X-WR-CALDESC:Events for Monadnock Food Co-op
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DTSTART;TZID=America/New_York:20260718T110000
DTEND;TZID=America/New_York:20260718T120000
DTSTAMP:20260617T151054Z
CREATED:20260610T123625Z
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UID:45874-1784372400-1784376000@monadnockfood.coop
SUMMARY:Menopause & Midlife Health: A Whole Body Approach to Feeling Like Yourself Again
DESCRIPTION:Join us for a FREE wellness lecture with Dr Gene Clerkin!\nMenopause is often talked about as a simple aging issue\, but for many women\, the experience goes far beyond that. \nHot flashes\, brain fog\, weight gain\, sleep disruption\, mood changes… these symptoms can feel frustrating\, confusing\, and at times overwhelming. And while traditional medicine approaches may focus on antidepressants or managing hormones alone\, they often overlook the bigger picture of what’s happening in the body. \nIn this talk\, Dr. Gene Clerkin of Monadnock Natural Health will share a different perspective\, one rooted in over 30 years of working with women navigating these changes. \nRather than focusing on menopause as something to “fix\,” Dr. Gene will explore how stress\, digestion\, inflammation\, and overall body function all play a huge role in how these symptoms show up and how your body moves through this transition. \nYou’ll learn:\n• Why menopause symptoms are often about more than just aging\n• How stress and the nervous system impact hot flashes\, sleep\, and mood\n• The role digestion and detoxification play in hormone balance\n• Simple\, practical ways to support your body naturally \nThis is not about quick fixes or one-size-fits-all solutions. It’s about understanding your unique body and system\, supporting it\, and creating the conditions where it can function at its best. Because when your body is supported\, this transition can become not something to fear\, but an opportunity to feel better than you have in years! \nRSVP here!
URL:https://monadnockfood.coop/event/menopause-midlife-health-a-whole-body-approach-to-feeling-like-yourself-again/
CATEGORIES:Co-op Event,Wellness,Workshops
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DTSTART;TZID=America/New_York:20260725T110000
DTEND;TZID=America/New_York:20260725T130000
DTSTAMP:20260717T132721Z
CREATED:20260713T145537Z
LAST-MODIFIED:20260717T132721Z
UID:46081-1784977200-1784984400@monadnockfood.coop
SUMMARY:How Well Is Your Nervous System Adapting?
DESCRIPTION:A Complimentary Nervous System Screening with Cheshire Wellness Center in MFC’s Cafe!\n\nYou can eat well\, stay active\, and do many of the right things for your health while still feeling stressed\, tired\, tense\, or unable to reach the level of well-being you know is possible.\n\n\nSometimes the missing piece is not effort. It is how much tension the nervous system may be carrying and how clearly the body is communicating.\n\n\nVisit the Cheshire Wellness Center team at Monadnock Food Co-op for a complimentary nervous system screening. A gentle\, noninvasive thermal scan provides a visual window into patterns of autonomic nervous system function. The doctors will review the scan with you and use a nerve chart to explore how those patterns may correlate with areas of tension\, stress\, or symptoms you already recognize.\n\n\nThe scan is not a diagnosis. It is an educational opportunity to become more curious about how your nervous system may be influencing the way you feel\, function\, and experience life.
URL:https://monadnockfood.coop/event/cheshire-wellness-spine-evals/
CATEGORIES:Wellness,Workshops
ATTACH;FMTTYPE=image/jpeg:https://monadnockfood.coop/wp-content/uploads/2026/07/WORKSHOPS_social4-scaled.jpg
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DTSTART;TZID=America/New_York:20260808T100000
DTEND;TZID=America/New_York:20260808T113000
DTSTAMP:20260714T213848Z
CREATED:20260112T214906Z
LAST-MODIFIED:20260714T213848Z
UID:45480-1786183200-1786188600@monadnockfood.coop
SUMMARY:Herbs for the Aura and Chakras with Dr Linda Kingsbury
DESCRIPTION:Herbs for the Aura and Chakras! \nJoin us in the community room for a FREE workshop to explore auras and chakras. Learn about the psychospiritual properties of herbs that benefit our ability to ground\, focus our mind\, calm our emotions\, strengthen boundaries\, and support conscious living. \nRSVP HERE!\nThis class is taught by local Herbalist\, Linda Kinsbury\, PhD. She brings you the gems of herbal wisdom gleaned from decades of teaching herbal medicine-making classes\, herb walks\, formulating and manufacturing herbal tinctures\, teas\, and salves.
URL:https://monadnockfood.coop/event/herbs-for-the-aura-and-chakras-with-dr-linda-kingsbury/
CATEGORIES:Wellness,Workshops
ATTACH;FMTTYPE=image/jpeg:https://monadnockfood.coop/wp-content/uploads/2026/01/KINGSBURY_SOCIAL_chakras_2026-scaled.jpg
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DTSTART;TZID=America/New_York:20260912T100000
DTEND;TZID=America/New_York:20260912T113000
DTSTAMP:20260603T174727Z
CREATED:20260112T215045Z
LAST-MODIFIED:20260603T174727Z
UID:45481-1789207200-1789212600@monadnockfood.coop
SUMMARY:Brain Boosters workshop with Dr Linda Kingsbury
DESCRIPTION:Join us in the community room for a FREE workshop to explore edible flowers brain boosting herbs\, foods\, and mushrooms to improve focus\, concentration\, and memory. \nRSVP coming soon! No need to print or show your ticket\, just show up! \nThis class is taught by local Herbalist\, Linda Kinsbury\, PhD. She brings you the gems of herbal wisdom gleaned from decades of teaching herbal medicine-making classes\, herb walks\, formulating and manufacturing herbal tinctures\, teas\, and salves.
URL:https://monadnockfood.coop/event/brain-boosters-workshop-with-dr-linda-kingsbury/
CATEGORIES:Wellness,Workshops
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DTSTART;TZID=America/New_York:20261010T100000
DTEND;TZID=America/New_York:20261010T113000
DTSTAMP:20260112T215205Z
CREATED:20260112T215205Z
LAST-MODIFIED:20260112T215205Z
UID:45482-1791626400-1791631800@monadnockfood.coop
SUMMARY:Herbs for Emotional Wellbeing
DESCRIPTION:Check back later for more information!
URL:https://monadnockfood.coop/event/herbs-for-emotional-wellbeing/
CATEGORIES:Wellness,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261114T100000
DTEND;TZID=America/New_York:20261114T113000
DTSTAMP:20260112T215310Z
CREATED:20260112T215310Z
LAST-MODIFIED:20260112T215310Z
UID:45483-1794650400-1794655800@monadnockfood.coop
SUMMARY:Natural Skin Care workshop with Dr Linda Kingsbury
DESCRIPTION:  \nCheck back later for more information!
URL:https://monadnockfood.coop/event/natural-skin-care-workshop-with-dr-linda-kingsbury/
CATEGORIES:Wellness,Workshops
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261212T100000
DTEND;TZID=America/New_York:20261212T113000
DTSTAMP:20260112T215434Z
CREATED:20260112T215434Z
LAST-MODIFIED:20260112T215434Z
UID:45484-1797069600-1797075000@monadnockfood.coop
SUMMARY:Herbal Gift Making with Dr Linda Kingsbury
DESCRIPTION:Check back later for more information!
URL:https://monadnockfood.coop/event/herbal-gift-making-with-dr-linda-kingsbury/
CATEGORIES:Wellness,Workshops
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