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DTSTART;TZID=America/New_York:20250913T100000
DTEND;TZID=America/New_York:20250913T113000
DTSTAMP:20250826T155744Z
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UID:44993-1757757600-1757763000@monadnockfood.coop
SUMMARY:Nervous System part 1: Minute Vagal Tone Exercises to Reset and Renew   
DESCRIPTION:RSVP HERE\nJoin Dr. Linda Kinsgbury for a FREE workshop in our conference room! \nHave you ever wanted quick relief from agitation\, overwhelm\, or stress? You will learn 1-minute vagal tone exercises to regulate your nervous system during daily stressors. Manage stress naturally. \nThis is the first session of a three-part workshop throughout the fall! \n 
URL:https://monadnockfood.coop/event/nervous-system-part-1-minute-vagal-tone-exercises-to-reset-and-renew/
CATEGORIES:Wellness,Workshops
ATTACH;FMTTYPE=image/jpeg:https://monadnockfood.coop/wp-content/uploads/2025/08/Square-Workshop_VagusNerve_Sept2025-scaled.jpg
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