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DTSTART;TZID=America/New_York:20260112T160000
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UID:45391-1768233600-1768240800@monadnockfood.coop
SUMMARY:Power Foods for the Brain - cooking class and workshop with Dr Nora E Hanke
DESCRIPTION:RSVP HERE\nJoin Dr Nora E Hanke from Food For Life for a FREE workshop in our community room! \nA decline in brain health is not an inevitable part of aging. How we eat and live can help us protect our memory and stay sharp into old age. In this Food for Life: Power Foods for the Brain class\, you will learn strategies that can help maintain memory and improve brain function\, including how to prepare brain health-promoting meals. Instructor Dr Nora E. Hanke will present a video lecture and demonstrate several recipes. Participants will be able to taste everything and leave with written resources that cover the material presented.
URL:https://monadnockfood.coop/event/power-foods-for-the-brain-cooking-class-and-workshop-with-nora-hanke/
CATEGORIES:Workshops
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