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X-WR-CALDESC:Events for Monadnock Food Co-op
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DTSTART;TZID=America/New_York:20240813T100000
DTEND;TZID=America/New_York:20240813T123000
DTSTAMP:20240717T135430Z
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UID:43455-1723543200-1723552200@monadnockfood.coop
SUMMARY:Take Charge of Your Health!
DESCRIPTION:Tuesdays from 10:00 a.m. to 12:30 p.m.\, weekly series of 6 dates August 13 – September 17\nAre you ready to put the life back into your life? Gain the confidence and real-life skills needed for living a full\, healthy life with chronic conditions. \nIf you or someone you care for has a chronic health condition such as diabetes\, asthma\, arthritis\, COPD\, depression\, or hypertension this workshop is for you! \nIn this program you will: \n\nDiscover problem-solving strategies to deal with fatigue\, pain and frustration\nUncover physical activities that work for you\nUnderstand appropriate use of medications and how to evaluate new treatments\nDiscover how healthy eating can improve your condition\nImprove ways to talk with your family\, friends and healthcare providers about your health\nBenefit from the support and encouragement from others also living with chronic health conditions\n\nWorkshop Dates\n\nAugust 13\, 2024\nAugust 20\, 2024\nAugust 27\, 2024\nSeptember 3\, 2024\nSeptember 10\, 2024\nSeptember 17\, 2024\n\nWorkshop Info\nThis workshop is a weekly series of six (6) dates\, held consecutively. This is an in-person workshop where each 2½ hour session builds on the previous week and full participation in the 6 weeks is highly encouraged. This workshop is co-lead by Leaders trained in the evidence-based Stanford Chronic Disease Self-Management Program. \nPre-Registration is required as space is limited. Registration will close Friday\, August 2nd at Noon. \nThis workshop is open to N.H. residents only at this time. \nCost: Free \n\nThis is a Chronic Disease Self-Management Program\, widely known in New Hampshire as the Better Choices\, Better Health workshop.   \nIf you need an accommodation to participate in our programming\, please contact Melissa Lee\, melissa.lee@unh.edu and (603) 255-3716 prior to the event. Given ample time\, we will make any reasonable effort to meet your needs\, including language access services if requested\, which will be provided free of charge. 
URL:https://monadnockfood.coop/event/take-charge-of-your-health/
LOCATION:Virtual Event\, NH\, United States
CATEGORIES:Community Event
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