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Winter Herbs and Spices – Free Workshop
December 11, 2019 @ 5:30 pm - 7:00 pmFree
Herbs and spices offer a feast for our senses with their beautiful colors, heady aromas and ability to make our taste buds dance! For thousands of years, herbs and spices have also been used as curatives and remedies, and it is now known that many are concentrated sources of anti-oxidants. Join Registered Dietitian-Nutritionist Cynthia Knipe for a look at some of the therapeutic properties of these flavorful gems of the winter kitchen.
Please note the event location: Roxbury Room of the Hannah Grimes Center for Entrepreneurship.
Cynthia Knipe is a Registered Dietitian Nutritionist with more than ten years of experience supporting clients’ health and wellness goals using a whole foods approach. She works with individuals, worksites and community-based programs. She avidly follows emerging research on the gut microbiome and its role in human health. Other areas of interest include traditional diets and sustainable agriculture. Visit her website at www.whatnourishesyou-nh.com.