- This event has passed.
Weight Loss Myths and Truths Workshop
November 21, 2019 @ 5:30 pm - 7:00 pmFree
More than 39% of Americans are overweight — and many have been struggling with their weight for years.
Join Sharon Rousmaniere, CHC, to learn why healthy weight loss doesn’t have to be a struggle. There are reasons why the body holds onto weight — and the typical calorie-counting/more exercise paradigm doesn’t address the true issues.
Learn why most of the approaches to weight loss either don’t work or aren’t sustainable and some things you can do instead.
Please note the event location: Roxbury Room of the Hannah Grimes Center for Entrepreneurship.
About the Presenter:
Sharon Rousmaniere is a Certified Holistic Health and Nutrition Counselor who specializes in helping women and men over 40 get to the root of their health, weight, and mood issues, through targeted food, nutrient, and lifestyle changes.
For more than twelve years, she has been working closely with her clients to achieve vibrant health and sustainable weight loss using an integrative and functional approach to nutrition and wellness. Learn more about her practice, Essential Health/Nutrition and Wellness Counseling.