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Almonds and Oats, Coconut and Rice: Milk Alternatives
October 9, 2019 @ 5:30 pm - 7:00 pmFree
How do plant-based milk alternatives compare nutritionally, and which one is right for you? Are there benefits to full-fat dairy? Registered Dietitian-Nutritionist Cynthia Knipe will help you sort through competing messages, including what we know about environmental impacts.
Please note the event location: Roxbury Room of the Hannah Grimes Center for Entrepreneurship.
Cynthia Knipe is a Registered Dietitian Nutritionist with more than ten years of experience supporting clients’ health and wellness goals using a whole foods approach. She works with individuals, worksites and community-based programs. She avidly follows emerging research on the gut microbiome and its role in human health. Other areas of interest include traditional diets and sustainable agriculture. Visit her website at www.whatnourishesyou-nh.com.