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Ketogenic Diet and the Internal Switch
July 15 @ 7:00 pm - 8:30 pm
We’ve all heard about different diets tossed around and advertised to us. It becomes easy to get lost in the sauce and veer off sight of fact versus fiction. It seems every advertisement targets another approach, often confusing the public with erroneous information. What they didn’t teach us in high school was how to decipher through this data and understand the accurate, relevant information. The ketogenic diet has shown many positive benefits in helping folks with high blood pressure, diabetes, obesity prevention and in maintaining an overall healthier consumption. In this webinar the benefits and limitations of this approach will be covered.