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Healthy in a Hurry – Stocking your Kitchen for Warm Weather Meals
June 12, 2019 @ 5:30 pm - 7:00 pmFree
Springtime comes late in New England and we become eager to transition from cold-weather comfort food to lighter, easier meals that keep us energized and ready for warm weather fun. We’ll look at balancing your plate with easy-peasy meals and snacks, make-ahead ideas … and touch on food safety tips for the “pack and go” months ahead.
Please note the event location: Roxbury Room of the Hannah Grimes Center for Entrepreneurship.
Cynthia Knipe is a Registered Dietitian Nutritionist with more than ten years of experience supporting clients’ health and wellness goals using a whole foods approach. She works with individuals, worksites and community-based programs. She avidly follows emerging research on the gut microbiome and its role in human health. Other areas of interest include traditional diets and sustainable agriculture. Visit her website at www.whatnourishesyou-nh.com.