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Event Full – Feeding the Bugs in Your Gut Workshop
November 8, 2017 @ 5:30 pm - 7:00 pmFree
*This event is currently full.*
Free workshop! Registration required. Join the Monadnock Food Co-op and Cindy Knipe on Wednesday, November 8 from 5:30-7pm to learn about your gut bugs.
We’ve all seen the blog posts extolling the latest superfood that is guaranteed to be “the best food ever” for the bugs that live in our gut. We’ve heard celebrity docs imploring us to pay hundreds of dollars to test the health of our “bugs.” Join nutritionist, Cynthia Knipe, for a look at what the most current research tells us about the mysterious gut microbiome and create a personalized plan using delicious, whole foods that will keep your bugs healthy and happy!
Cynthia Knipe is a Registered Dietitian Nutritionist with more than ten years of experience supporting clients’ health and wellness goals using a whole foods approach. She works with individuals, worksites and community-based programs. She avidly follows emerging research on the gut microbiome and its role in human health. Other areas of interest include traditional diets and sustainable agriculture. To learn more, visit her website.