Loading Events

« All Events

Body (Image) Building Workshop

December 1 @ 5:30 pm - 6:30 pm

Free

Body (Image) Building Workshop

2 Going
13 remaining, 1 day left to RSVP
RSVP Here

How do you feel about your body?

If your thoughts turn to how you LOOK, this workshop is for you.

Let’s come together to:

– understand what body image is (and isn’t)

– process our society’s severe problem, especially among young girls and women, around body image

– learn concrete tools to build body image resilience

– practice a new, healthier mindset

 

“You and your body will be together for a long time…it’s a friendship worth nurturing.” @fullbloomproject

*Workshop will be held in our cafe space & masks will be required.

About the Presenter: Tiffany Calcutt, MBA, RDN, LD

Tiffany is a non-diet dietitian and a Certified Intuitive Eating Counselor with the singular goal of helping people enjoy a positive relationship with food and body. She practices from a weight-neutral, HAES (Health at Every Size) approach, which is informed by the ten principles of intuitive eating.

Tiffany delights in bringing her life experiences as a mother, former division 1 soccer player at Princeton, active lifestyle-enthusiast, kids’ cooking instructor, and not-so-successful home vegetable gardener to bear in her work. She appreciates the challenges individuals face amidst diet culture in the U.S. and thrives on helping clients reach their whole-body health goals.

In addition to one-on-one nutrition counseling and group classes, Tiffany enjoys public speaking and has presented at schools, gyms, numerous corporations, online seminars and the Academy of Nutrition & Dietetics Food & Nutrition Conference. Tiffany founded Harvest Nutrition & Wellness, a nutrition counseling business, in 2016.

 

Details

Date:
December 1
Time:
5:30 pm - 6:30 pm
Cost:
Free
Event Category:
https://www.harvestnutritionwellness.com/about-me/

Venue

Monadnock Food Co-op
34 Cypress Street
Keene, NH 03431 United States
Phone:
603-355-8008
View Venue Website

Organizer

Monadnock Food Co-op
Phone:
603-355-8008
Email:
outreach@monadnockfood.coop
View Organizer Website