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Deli Hot Bar & Prepared Food in Keene, NH

Everything we make is from scratch without food additives or preservatives you can’t pronounce. We also use organic or local ingredients as often as possible in all menus from breakfast to dessert. Vegetarian, vegan, and gluten-free options are available. If you have any questions about our ingredients don’t hesitate to ask one of our staff members. Stop in today to find your new favorite sandwich or dish!

Visit Us

Deli Hot Bar & Prepared Food Hours:
Beverage Bar: 7AM – 8PM
Sandwich Bar: 7AM – 8PM
Take-Away Hot Bar: 11AM – 8PM
Take-Away Salad Bar: 11AM – 8PM

Contact Us:
Email: preparedfood@monadnockfood.coop
Phone: (603) 355-8008

34 Cypress Street
Keene, NH 03431

 

Hot Bar / Grab & Go Offerings

GRAB & GO

Each week you’ll find lots of your favorite co-op prepared foods pre-packaged and ready to take home. (All items are while supplies last.)

Almond Chicken Salad
Pasta Michelle
Mango Curry Tofu
Roasted Brussel Sprouts and Carrots in Co-op Vinaigrette
Spinach Chickpea Salad
Pesto Tortellini
Parmesan-Herb Crusted Fingerling Potatoes
Sweet & Spicy Tofu
Garlic Rosemary Whole Chickens
Maple Sage Whole Chickens
Chicken Pot Pie
Beef Lasagna

Sandwich Bar

Cascade Cheese & Egg

$3.99

Cage-free local egg and melted cheddar served on a warm housemade ciabatta or gluten-free bread.

Pierce Pesto, Veg & Egg

$3.99

Cage-free local egg, basil pesto, spinach & tomato served on a warm housemade ciabatta or gluten-free bread.

McCabe Meat, Cheese & Egg

$4.99

Cage-free local egg and melted cheddar with your choice of crispy bacon, housemade country sage pork sausage or smoked tempeh served on a warm housemade ciabatta or gluten-free bread.

Wapak Wrap

$3.99

Cage-free local egg, melted cheddar, sauteed onions and peppers with housemade salsa served Burrito-style in your choice of a spinach, wheat or white flour wrap.

Otter Brook Bagel

$2.99

Your choice of bagel with cream cheese, butter, organic strawberry jam or peanut butter.

Design Your Own

Let us know what you'd like us to make for you—see the Design Your Own board for inspiration!

Brookline Banana PB & J

$4.99

Organic peanut butter with sliced fair-trade bananas and your choice of honey or organic strawberry jam on Farmer's Honey Wheat Bread.

Chesterfield Chicken Bacon Ranch

$7.99

Chicken, bacon, cheddar, fresh lettuce and tomato smothered with Ranch Dressing served on your choice of spinach, wheat, or white flour wrap.

Harrisville Hummus Wrap

$6.99

Housemade garlic hummus with feta cheese, fresh greens, salad sprouts, tomatoes, bell peppers, shredded carrots, black olives, sliced cucumber and Co-op Vinaigrette Dressing served on your choice of spinach, wheat, or white flour wrap.

Keene Co-op Club

$8.99

Your choice of turkey breast or ham served with crispy bacon, lettuce, tomato and mayonnaise on toasted Farmer's White Bread.

Swanzey Southwest Turkey

$8.99

Turkey breast, cheddar, avocado, tomato and sprouts served with chipotle mayonnaise on a sundried tomato & herb ciabatta.

Design Your Own

Let us know what you'd like us to make for you—see the Design Your Own board for inspiration!

Bennington BLT/TLT

$7.99

Your choice of crispy bacon, or smoked tempeh with lettuce and tomato and mayonnaise or vegenaise served on toasted Farmer's White Bread.

Gilsum Grilled Cheese

$5.99

Melted layers of cheddar with swiss, provolone, and mozzarella served on Bread Shed Sourdough Bread.

Marlborough Mozzarella Melt

$6.99

Chicken breast or grilled tofu, melted mozzarella cheese and fresh tomatoes and basil pesto served on a rosemary sea salt focaccia.

Peterborough Portobello Melt

$7.49

Grilled balsamic marinated portobello mushrooms, sauteed spinach, onions, and peppers, topped with swiss and cheddar served on a sundried tomato & herb ciabatta.

Roxbury Roast Beef

$7.99

Roast beef, provolone and sauteed onions and peppers served with horseradish mayonnaise on a ciabatta panini.

Cheshire Cuban Panini

$9.99

House-smoked pulled pork, sliced ham, swiss cheese, co-op garlic dill pickle chips, co-op Dijonaisse sauce served on a ciabatta panini.

Fitzwilliam Fireside Turkey Melt

$9.99

Southwestern-spiced roast turkey, sautéed peppers, caramelized onions, baby spinach, chipotle mayo, and pepperjack cheese on a sundried tomato & herb ciabatta.

Hinsdale House-Smoked BBQ Pulled Pork

$9.99

House-smoked pulled pork, honey BBQ sauce, and cheddar cheese served on a warm housemade ciabatta with a side of housemade garlic dill pickle chips and buttermilk coleslaw.

Design Your Own

Let us know what you'd like us to make for you—see the Design Your Own board for inspiration!

Bread (choose one)

$7.99

Bread Shed Sesame Sriracha, Sourdough, or Brioche Bun Housemade Ciabatta, Rosemary & Sea Salt Focaccia, or Sundried Tomato & Herb Ciabatta Farmer's White, Honey Wheat, or Multigrain Gluten-free Bread; Bagel; Flour Tortilla (white, wheat, spinach)

Meat or Vegetarian Protein (choose one)

MEAT: Turkey, Ham, Roast Beef, Bacon (2 slices), Chicken, Almond Chicken Salad, Tuna Salad Housemade Country Sage Pork Sausage VEGETARIAN: Egg Salad, Housemade Garlic Hummus, Smoked Tempeh, Avocado, Portobello Mushroom, Peanut Butter

Cheese (choose two slices)

American, Swiss, Cheddar, Cream Cheese, Feta, Provolone, Mozzarella, Cabot Pepper Jack, Vegan

Vegetables (choose up to three)

Lettuce, Baby Spinach, Mixed Greens, Salad Mix Sprouts, Cucumber Tomatoes, Red Onions, Caramelized Onions, Bell Peppers, Banana Peppers, Shredded Carrots, Black Olives, Salsa

Condiments (any amount—no charge!)

Mayonnaise, Chipotle Mayonnaise, Horseradish Mayonnaise, Vegenaise, Yellow Mustard, Dijon Mustard, Honey Mustard, Hot Pepper Relish, Basil Pesto, Ranch Dressing, Co-op Vinaigrette, Oil & Vinegar, Dill Pickle Slices, Housemade Garlic Dill Pickle Slices