Health & Nutrition RSS feed for this section

General_Mills_Cause_Promotion_1219A_Flyer_Art-1

Deals That Donate

Help us fight hunger.  For every qualifying item purchased from December 4 – December 17, 2019 at our co-op, General Mills will help provide TWO MEALS to Feeding America, up to 250,00 meals or $25,000.  Participating items include Annie’s Mac & Cheese, Cascadian Farm Cereal & Granola Bars, & Muir Glen Canned Tomatoes.  Even better, […]

Continue Reading
Double Up Food Bucks

Co-op Launches Double Up Food Bucks Program

Making Local Fresh Produce More Accessible The Monadnock Food Co-op recently launched the Double Up Food Bucks program at its full-service grocery store in downtown Keene. This program gives customers enrolled in the U.S. Department of Agriculture’s Supplemental Nutrition Assistance Program (SNAP) the chance to double their dollars on purchases of fresh produce when they […]

Continue Reading
FTGU_Crackers_Box_Cheddar_op

Resolutions & Solutions: Diets

New Year’s Resolution From Stephanie P. – To continue on the Keto diet that I started before Christmas and having success! Inspiration Following a special diet helps you break from your unhealthy eating habits.  One study showed that no matter the diet followed by participants (as long as it was heart-healthy), it resulted in weight […]

Continue Reading
Healthy_Kids_Lunches_high-res

Healthy Kids Lunches

Simple ideas to banish lunchbox boredom. Okay, parents. We all know that back to school is, although bittersweet for our children, pretty good for us. Our children are again occupied in noble pursuits, they get regular exercise, they have plenty of time with their friends and the echo of “I’m bored” vanishes from the halls […]

Continue Reading