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Staff Picks! January 2020

BLAKE HILL PRESERVES Strawberry with Vanilla Take your favorite cracker, smear a nice dollop of this strawberry jam, add cheddar cheese on top—pure deliciousness. It’s made for pairing with cheese but would be equally good on your morning buttered toast. —Chris C.   HIGH MEADOWS FARM Black Garlic The flavor of black garlic is really […]

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Ask Addie: Why Do I Crave Sugar and Salt?

Reposted with permission from Mama Sezz Addie Dulaney Majnaric is a Registered Dietitian Nutritionist and Licensed Dietitian.  Each week Addie answers nutrition questions. Q: Why do I crave sweets and salty snacks? Cravings often come up when we are not getting the proper nutrients in our diet. Our body then sends us signals that “Hey, […]

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2020 CK

Thank You! Over $5K Donated to The Community Kitchen

Last month, Monadnock Food Co-op shoppers collectively donated $5,405.70 to The Community Kitchen based in Keene. The Monadnock Food Co-op collected these donations during their month-long “Round It Up” donation drive in December. Customers rounded up their purchases to donate their change. “Thanks to all the hundreds of Monadnock Food Co-op customers who rounded up this […]

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Resolutions & Solutions: Cut Out Sugar

 New Year’s Resolution From Francheska – Give up sugar or at least cut most of it out! Inspiration Each year, Sharon Rousmaniere CHC offers her How to Break the Sugar Habit Workshop — and it always fills up fast!  We hope to offer this workshop again this year.  So, stay tuned! Until we offer […]

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Expansion Weekly Updates December 2019 -January 2020 FINAL

Expansion Updates: December – January

Progress: December 16, 2019 – January 3, 2020 Set up a project trailer and office at the far end of the lot for John Lawlor, our project superintendent from Harvey Construction Closed off our cafe door and installed fence around the expansion area Relocated gas line that currently lies within the project area Began removing […]

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New Year 2020 for web

Resolutions & Solutions: Plant-Based Diets

 New Year’s Resolution From Mindy C. – Whole Food Plant Based Year 2, baby! Inspiration Mindy’s goal, to keep her Whole Food Plant Based lifestyle, is made much easier thanks to one of our neighbors, Mama Sezz (who is right across our parking lot!).  MamaSezz promotes healthy lifestyles, not diets, “We believe success lies […]

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