Archive | January, 2019


Sean’s Got the Beet!

Congratulations to Sean Morse – the latest employee to receive the Monadnock Food Co-op’s “Beet Award.” Sean always carries a friendly attitude and helps others without hesitation. He comes to work and leaves with a smile on his face.  His energy and willingness to engage others to have a good day, to work together as […]

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Recipe Slider_Feb 2019

Co-op Deals Recipes: February 2019

Chocolate Blood Orange Parfaits Chocolate-orange flourless cookies atop sweetened Greek yogurt dazzle the taste buds while beautiful blood oranges add extra eye appeal. Miso Blood Orange Scallops Treat yourself and a special someone to delectable sautéed scallops in an orange-miso sauce. Sheet Pan Steak with Blue Cheese and Broccoli One pan and 20 minutes is […]

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All Are Welcome Here

Everyone Welcome?

The Board Development Committee is one of your Monadnock Food Co-op board’s three subcommittees. This committee’s task is to ensure that your elected Board of Directors has the information and training needed to do their work. The current members of the Board Development Committee are Kathy Burke and Jay Smeltz. The committee prepares a yearly agenda of […]

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SOUPer Bowl VI Recipes

Here are the recipes from our SOUPer Bowl VI – The winner this year was the Prepared Food Department with their Hickory Smoked Tomato Parmesan Soup! Congratulations!! Keto Broccoli Cheese Soup w/Crispy Pork Belly Meat & Seafood Department Topped with crispy pork belly and full of cheesy goodness, this gluten-free broccoli cheddar soup is a […]

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Staff Pick_Graham_Sambazon

Staff Picks! January 2019

Family Finest Take N’ Bake Cheesy Breadsticks My daughter and I absolutely love these cheesy, crunchy and altogether wonderful breadsticks. Once thawed, they take less than 10 minutes to come out of the oven! Soooo, good! —Ned B.     Amazon Energy—Sambazon If you’re an early riser but not a coffee drinker, I recommend this […]

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Mango Lassi

Delightfully Healthy! Super Snacking

Tasting Friday, 1/25, 6:00 – 7:30pm We’ll be serving Mango Lassis & Oatmeal Blueberry Chocolate Chip Muffins! It is important to fuel your body with a balanced snack throughout the day. This week we are preparing quick snacks that boost your energy in this cold weather and provide your body with vitamins and nutrients. Stop […]

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We’re Listening

At the co-op, we know that our relationship with Member-Owners and shoppers is key to our success. We take pride in the service we provide and continually look for ways to improve it. To that end, we’re excited to introduce a new, additional way to hear from you! Beginning in February, we’ll randomly invite shoppers […]

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Kale Salad

Delightfully Healthy: Healthy New Year!

Tasting Friday, 1/11, 6:00 – 7:30pm Kale Salad with Fried Tofu & Lemon Ginger Dressing Stuffed Sweet Potatoes with Avocado Happy New Year co-op shoppers! This week we are highlighting some healthy whole food choices to start 2019 off right. This week at the co-op there are sales on kale, sweet potatoes, avocados, firm tofu, […]

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Ryan, dog food sale

Cooking for Fido and Felix

Originally published in Four Legs & A Tail Back in the day, when there was no manufactured pet food, Fido and Felix ate what their humans ate (or what these pets hunted or scavenged on their own). Some pet owners have opted out of giving their pets manufactured food. Instead, they are preparing a homemade […]

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