Archive | March, 2018

Barley Kale Saute

A Powerhouse of Nutrients

Tasting Friday, 3/30, 6:00 – 7:30pm We are excited to share some delicious whole grain dishes with you this week! Whole grains are powerhouses of nutrients, including fiber, B vitamins, and antioxidants. Our recipes combine whole grains with some heart-healthy nuts (like cashews and Brazil nuts which are currently on sale!) Not only are these […]

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Staff Blog: The Ageless Whole Grain

While September is National Whole grain Month, Whole Grain Sampling Day falls on March 28th and gives colleges, hospitals, supermarkets, and school districts the opportunity to provide samples of whole grains for the public. It’s a chance for you to try a whole grain to see if you like it and a chance for all […]

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Tasting Friday, 3/9, 6:00 – 7:30pm On sale this week at our co-op—organic Yukon Gold Potatoes, organic green cabbage, and even local organic carrots from Brookford Farm! These vibrant foods are packed full of fiber, potassium, and Vitamins A & C. Join us this Friday and sample some tasty carrot chips and a mouthwatering Ethiopian […]

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