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December 2017

Tasting with Tavernier Chocolates

December 18 @ 4:00 pm - 6:00 pm
Monadnock Food Co-op, 34 Cypress Street
Keene,NH03431United States
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Join us to sample Tavernier Chocolates, produced in Brattleboro, VT.  With a focus on fairly-traded ingredients, single-source high quality cocoa and local ingredients whenever possible, these chocolates do not disappoint!

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Fight the Bad Bugs with a Strong Immune System Workshop

December 19 @ 5:30 pm - 7:00 pm
Hannah Grimes Center – 2nd Floor Conference Room, 25 Roxbury Street
Keene,NH03431United States
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Free

Free workshop! Registration required. Join the Monadnock Food Co-op and Cindy Knipe on Wednesday, December 13 from 5:30-7pm to learn about building a strong immune system this winter. Winter is here and so are the bugs bringing colds and ‘flu. Join nutritionist Cynthia Knipe to explore the ways that seasonal food can provide the nutrients you need to maintain your health and stamina during the holiday season and the months ahead. Take home recipes for delicious food fit for festivities and…

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Tasting with Maple Mama Beverages

December 21 @ 11:00 am - 2:00 pm
Monadnock Food Co-op, 34 Cypress Street
Keene,NH03431United States
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Stop by the Monadnock Food Co-op for a tasting with Maple Mama Beverages. From the Maple Mama Beverages website: 100% Sweetened by Mother Earth™ means no artificial ingredients or high-glycemic sugars. It also means you’re drinking the pure essence of the maple tree. Maple comes to us like nothing else on earth. Each spring, from thousands of tiny rootlets deep in the forest soil, the tree absorbs minerals like zinc, calcium, manganese, potassium, and riboflavin, and creates 54 antioxidants along the way.  And…

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Tasting with Shipyard Brewing Co.

December 21 @ 4:00 pm - 6:00 pm
Monadnock Food Co-op, 34 Cypress Street
Keene,NH03431United States
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Stop by the Monadnock Food Co-op and join Jim to sample Finder NE IPA and Prelude Winter Warmer of Shipyard Brewing Co. beers crafted nearby in Portland, Maine.

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Tasting with Walpole Mountain View Winery

December 22 @ 4:00 pm - 6:00 pm
Monadnock Food Co-op, 34 Cypress Street
Keene,NH03431United States
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Join the Monadnock Food Co-op and Virginia of Walpole Mountain View to sample their fine New Hampshire wines. Local vines!  Local wines!  Every drop of wine in the bottle comes from grapes proudly grown in their family-farmed vineyard just a few miles north in Walpole, NH, high on a hill overlooking spectacular mountain vistas.  The climate and gravelly soil provides perfect conditions for growing the 32 varieties of French-American hybrid and cold-climate grapes that are their specialty.

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Tasting with Mayfair Farm

December 22 @ 4:00 pm - 6:00 pm
Monadnock Food Co-op, 34 Cypress Street
Keene,NH03431United States
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Stop by the Monadnock Food Co-op for a tasting with one of our local favorites, Mayfair Farm! From Mayfair Farm's website: "Sustainably raised meat is full of flavor and produced humanely without destroying the environment. At Mayfair our farming focus is on raising old style pig breeds and Dorset cross lambs in the woods and on pasture, feeding them non-GMO grains. Additionally, we have two small orchards producing succulent blackberries, blueberries, raspberries, apples, and pears."

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Product Demo with Ancient Nutrition

December 28 @ 2:00 pm - 6:00 pm
|Recurring Event (See all)

One event on November 30, 2017 at 2:00pm

One event on December 14, 2017 at 2:00pm

One event on December 28, 2017 at 2:00pm

Monadnock Food Co-op, 34 Cypress Street
Keene,NH03431United States
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Join Erik to learn about Ancient Nutrition Bone Broth Protein. From the Ancient Nutrition website: At Ancient Nutrition, we believe the human body was built for high performance. In the modern world, we are disconnected from the traditions and nutritional principles that were honored and celebrated throughout history. Our whole food nutritional products are designed to provide Ancient Nutrients in a modern, convenient form to power the body and mind, restoring us to the health, strength and vitality of our…

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January 2018

Beyond Meatless Monday: Tempeh Tuesdays and Tofu Thursdays

January 10, 2018 @ 5:30 pm - 7:00 pm
Railroad Square Senior Housing Conference Room, 49 Community Way
Keene,NH03431United States
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Free workshop! Registration required. We’ve all heard about “Meatless Mondays.” Join nutritionist, Cynthia Knipe, for this two-part series exploring the environmental, economic and many health benefits of incorporating more plant-based proteins into our menus every day of the week.  We’ll sort through the research and consider the facts versus the myths of this versatile complete protein source. We’ll talk about the various forms available - including locally sourced tempeh from Lightlife in Turners Falls and Nasoya tofu from Ayer, MA.…

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Delightfully Healthy! Sample Series

January 12, 2018 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

One event on December 8, 2017 at 6:00pm

One event on January 12, 2018 at 6:00pm

One event on January 26, 2018 at 6:00pm

One event on February 9, 2018 at 6:00pm

One event on February 23, 2018 at 6:00pm

One event on March 9, 2018 at 6:00pm

One event on March 23, 2018 at 6:00pm

One event on March 30, 2018 at 6:00pm

One event on April 13, 2018 at 6:00pm

One event on April 27, 2018 at 6:00pm

Monadnock Food Co-op, 34 Cypress Street
Keene,NH03431United States
+ Google Map
Free

Nutrition students from the Keene State College Dietetic Internship present a healthy, delicious seasonal recipes. Stop on by the co-op for samples and receive recipe cards to make these healthy meals at home! Find them in our Produce Department on select Fridays from 6:00 – 7:30pm.

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Beyond Meatless Monday: Meet the Pulses – Beans, Peas, and Lentils

January 24, 2018 @ 5:30 pm - 7:00 pm
Railroad Square Senior Housing Conference Room, 49 Community Way
Keene,NH03431United States
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Free workshop! Registration required. We’ve all heard about “Meatless Mondays.” Join nutritionist, Cynthia Knipe, for this two-part series exploring the environmental, economic and many health benefits of incorporating more plant-based proteins into our menus every day of the week. Deep reds, bright oranges, yellows and greens, rich browns and onyx black - so beautiful to look at, and so delicious too. We’ll explore the many health benefits of pulses, from lowering cholesterol to stabilizing blood sugar to the abundant vitamins,…

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Delightfully Healthy! Sample Series

January 26, 2018 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

One event on December 8, 2017 at 6:00pm

One event on January 12, 2018 at 6:00pm

One event on January 26, 2018 at 6:00pm

One event on February 9, 2018 at 6:00pm

One event on February 23, 2018 at 6:00pm

One event on March 9, 2018 at 6:00pm

One event on March 23, 2018 at 6:00pm

One event on March 30, 2018 at 6:00pm

One event on April 13, 2018 at 6:00pm

One event on April 27, 2018 at 6:00pm

Monadnock Food Co-op, 34 Cypress Street
Keene,NH03431United States
+ Google Map
Free

Nutrition students from the Keene State College Dietetic Internship present a healthy, delicious seasonal recipes. Stop on by the co-op for samples and receive recipe cards to make these healthy meals at home! Find them in our Produce Department on select Fridays from 6:00 – 7:30pm.

Find out more »
February 2018

Delightfully Healthy! Sample Series

February 9, 2018 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

One event on December 8, 2017 at 6:00pm

One event on January 12, 2018 at 6:00pm

One event on January 26, 2018 at 6:00pm

One event on February 9, 2018 at 6:00pm

One event on February 23, 2018 at 6:00pm

One event on March 9, 2018 at 6:00pm

One event on March 23, 2018 at 6:00pm

One event on March 30, 2018 at 6:00pm

One event on April 13, 2018 at 6:00pm

One event on April 27, 2018 at 6:00pm

Monadnock Food Co-op, 34 Cypress Street
Keene,NH03431United States
+ Google Map
Free

Nutrition students from the Keene State College Dietetic Internship present a healthy, delicious seasonal recipes. Stop on by the co-op for samples and receive recipe cards to make these healthy meals at home! Find them in our Produce Department on select Fridays from 6:00 – 7:30pm.

Find out more »

Food That Fights Inflammation

February 22, 2018 @ 5:30 pm - 7:00 pm
Railroad Square Senior Housing Conference Room, 49 Community Way
Keene,NH03431United States
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Free workshop! Registration required. The food we eat can contribute to a general feeling of malaise associated with low-level inflammation that is a natural part of daily living as our muscles and bones recover from physical activity, our liver and kidneys cleanse our bodies of the toxins in our environment or even from digesting the healthful food that we eat. Join nutritionist Cynthia Knipe for a look at which foods to limit and the anti-inflammatory foods that are delicious, affordable…

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Delightfully Healthy! Sample Series

February 23, 2018 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

One event on December 8, 2017 at 6:00pm

One event on January 12, 2018 at 6:00pm

One event on January 26, 2018 at 6:00pm

One event on February 9, 2018 at 6:00pm

One event on February 23, 2018 at 6:00pm

One event on March 9, 2018 at 6:00pm

One event on March 23, 2018 at 6:00pm

One event on March 30, 2018 at 6:00pm

One event on April 13, 2018 at 6:00pm

One event on April 27, 2018 at 6:00pm

Monadnock Food Co-op, 34 Cypress Street
Keene,NH03431United States
+ Google Map
Free

Nutrition students from the Keene State College Dietetic Internship present a healthy, delicious seasonal recipes. Stop on by the co-op for samples and receive recipe cards to make these healthy meals at home! Find them in our Produce Department on select Fridays from 6:00 – 7:30pm.

Find out more »
March 2018

Delightfully Healthy! Sample Series

March 9, 2018 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

One event on December 8, 2017 at 6:00pm

One event on January 12, 2018 at 6:00pm

One event on January 26, 2018 at 6:00pm

One event on February 9, 2018 at 6:00pm

One event on February 23, 2018 at 6:00pm

One event on March 9, 2018 at 6:00pm

One event on March 23, 2018 at 6:00pm

One event on March 30, 2018 at 6:00pm

One event on April 13, 2018 at 6:00pm

One event on April 27, 2018 at 6:00pm

Monadnock Food Co-op, 34 Cypress Street
Keene,NH03431United States
+ Google Map
Free

Nutrition students from the Keene State College Dietetic Internship present a healthy, delicious seasonal recipes. Stop on by the co-op for samples and receive recipe cards to make these healthy meals at home! Find them in our Produce Department on select Fridays from 6:00 – 7:30pm.

Find out more »

Delightfully Healthy! Sample Series

March 23, 2018 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

One event on December 8, 2017 at 6:00pm

One event on January 12, 2018 at 6:00pm

One event on January 26, 2018 at 6:00pm

One event on February 9, 2018 at 6:00pm

One event on February 23, 2018 at 6:00pm

One event on March 9, 2018 at 6:00pm

One event on March 23, 2018 at 6:00pm

One event on March 30, 2018 at 6:00pm

One event on April 13, 2018 at 6:00pm

One event on April 27, 2018 at 6:00pm

Monadnock Food Co-op, 34 Cypress Street
Keene,NH03431United States
+ Google Map
Free

Nutrition students from the Keene State College Dietetic Internship present a healthy, delicious seasonal recipes. Stop on by the co-op for samples and receive recipe cards to make these healthy meals at home! Find them in our Produce Department on select Fridays from 6:00 – 7:30pm.

Find out more »

Delightfully Healthy! Sample Series

March 30, 2018 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

One event on December 8, 2017 at 6:00pm

One event on January 12, 2018 at 6:00pm

One event on January 26, 2018 at 6:00pm

One event on February 9, 2018 at 6:00pm

One event on February 23, 2018 at 6:00pm

One event on March 9, 2018 at 6:00pm

One event on March 23, 2018 at 6:00pm

One event on March 30, 2018 at 6:00pm

One event on April 13, 2018 at 6:00pm

One event on April 27, 2018 at 6:00pm

Monadnock Food Co-op, 34 Cypress Street
Keene,NH03431United States
+ Google Map
Free

Nutrition students from the Keene State College Dietetic Internship present a healthy, delicious seasonal recipes. Stop on by the co-op for samples and receive recipe cards to make these healthy meals at home! Find them in our Produce Department on select Fridays from 6:00 – 7:30pm.

Find out more »
April 2018

Delightfully Healthy! Sample Series

April 13, 2018 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

One event on December 8, 2017 at 6:00pm

One event on January 12, 2018 at 6:00pm

One event on January 26, 2018 at 6:00pm

One event on February 9, 2018 at 6:00pm

One event on February 23, 2018 at 6:00pm

One event on March 9, 2018 at 6:00pm

One event on March 23, 2018 at 6:00pm

One event on March 30, 2018 at 6:00pm

One event on April 13, 2018 at 6:00pm

One event on April 27, 2018 at 6:00pm

Monadnock Food Co-op, 34 Cypress Street
Keene,NH03431United States
+ Google Map
Free

Nutrition students from the Keene State College Dietetic Internship present a healthy, delicious seasonal recipes. Stop on by the co-op for samples and receive recipe cards to make these healthy meals at home! Find them in our Produce Department on select Fridays from 6:00 – 7:30pm.

Find out more »

Delightfully Healthy! Sample Series

April 27, 2018 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

One event on December 8, 2017 at 6:00pm

One event on January 12, 2018 at 6:00pm

One event on January 26, 2018 at 6:00pm

One event on February 9, 2018 at 6:00pm

One event on February 23, 2018 at 6:00pm

One event on March 9, 2018 at 6:00pm

One event on March 23, 2018 at 6:00pm

One event on March 30, 2018 at 6:00pm

One event on April 13, 2018 at 6:00pm

One event on April 27, 2018 at 6:00pm

Monadnock Food Co-op, 34 Cypress Street
Keene,NH03431United States
+ Google Map
Free

Nutrition students from the Keene State College Dietetic Internship present a healthy, delicious seasonal recipes. Stop on by the co-op for samples and receive recipe cards to make these healthy meals at home! Find them in our Produce Department on select Fridays from 6:00 – 7:30pm.

Find out more »
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