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Healthy Living Workshops to Keep Your Resolutions Strong!

We’ve got some great upcoming workshops that I want to make sure you don’t miss out on!  These are the next installments in our Spring Series all about healthy eating and living – keep those New Year’s Resolutions going! On February 22, from 6 – 7:30pm, Dr. Rich, Founder and Director of the Cheshire Wellness […]

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Fermentation Fun!

The century-old technique of preserving food is on a comeback in the culinary and health world—the health benefits of fermented foods have been scientifically proven to help the human body in numerous ways (thanks to the naturally forming probiotics), and as people become more interested preparing foods from scratch, eating locally, and enjoying the harvest, […]

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Delightfully Healthy! To Eat a Rainbow

Sampling: Friday, March 25, 4:30 – 6:30pm With March quickly drawing to an end, we look toward April and the beginning of spring to bring about showers of rain and the chance to see an elusive rainbow. While actual rainbows might be hard to come by, grabbing a rainbow of colorful produce at your Co-op […]

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